All of us are so obsessed with our abs that we often end confusing our core with core. But when your trainer talks to about…
Stomach fat is not only bad for fitting into your skinny jeans, but it may also be downright dangerous. The visceral fat, which is also…
You just brought your baby at home and you are actually ready to get back to your pre-pregnancy form. We have talked with the experts…
Doing physical exercises are useful at any age, and so after 40 – even more. Every set of exercises actively and positively affects the body…
To channel your inner bombshell can be very easy for women of all chest sizes when using a miracle bra, but, did you know that…